|  Jeff
Galloway's Running Schools 2012
Register
Now! Registration limited to ensure
individual attention.
Jeff Galloway's Running Schools
Run Until You're 100--Injury Free
Upcoming 2012 Schools:
* Joplin, MO, Friday, May 18, 1-4 PM, 3950 E. Newman Road, Joplin,
MO 64801. Building Billingsly Student Center, Room #341
* Med City Expo, Saturday, May 26, 10 AM-1PM, Mayo Civic Center,
Rochester, MN
* Orlando, FL, Saturday, June 9, 9 AM - Noon, First Congregational
Church of Winter Park, 225 S. Interlachen Avenue, Winter Park, FL
32789
* Anchorage, AK, Saturday August 18 9 AM - Noon, Denai’na
Center, 600 West Seventh Avenue
Anchorage, AK 99501
* Des Moines, IA, Saturday, October 20, 2012, 10 AM -1 PM, Scheels
Sports & Fitness Expo, Hy-Vee Hall, 730 3rd Street, Des Moines,
IA 50309. Check in at Scheels Sports & Fitness Expo
Register
Now! Registration limited to ensure
individual attention.
Jeff Galloway's Running Schools- Run Until You're
100--Injury Free
* Giving you the information you need for your goal
* Highly motivating
* Priority email access to Jeff, after the class
* Format allows everyone to ask questions at any time, so each can
get the individual info needed.
Jeff Galloway has helped over 200,000 runners reach their goals,
and wants to help you. Jeff's school offers a unique system of elements
that has reduced injury rate down to almost zero, with a very high
rate of success. He gives you tools to manage your fatigue, with
a very accurate prediction of your current fitness level and race
times, and lots of practical tips that can make running more enjoyable.
* How to improve time
* Individualized format--ask any question in any area
* How to avoid hitting the wall
* Specific training programs for specific goals
* Specific recommendations on water intake, eating
* Dealing with heat/cold/wind
* Absolving you of guilt for not stretching
* Strength for running
* Motivation techniques to get you out the door
* Mental toughness techniques to keep going
* Running drills for easier, more efficient, faster runs
* How to improve endurance without pain/ over-fatigue
* When to replace shoes
* It's good to drink coffee
Register
Now! Registration limited to ensure
individual attention.
Sample Schedule:
Sessions include Running Faster, Training for YOUR Goal, Nutrition,
Motivation, Fatburning, Building Endurance and more! Questions are
encouraged.
Fee: $99 unless noted otherwise
Discounts available for Jeff Galloway Training Program members.
Contact carol@jeffgalloway.com.
Registration limited to ensure individual attention.
Real Testimonials:
"I just wanted to let you know that I PR'd at the Columbus
Marathon by over 24 minutes! I followed the plan that you gave me
at the Boston Running School, and I stayed with it during my training
and throughout the race last Sunday. It was amazing how I improved
my marathon time by so much in one year solely by including the
walk breaks"
"I attended your Running Class last month and learned your
techniques for the first time. I ran the Boulder Backroads Marathon,
1 week after your class. I am pleased to tell you I ran the fastest
marathon this year, and my second fastest ever, all this at least
at 5000 feet and a very difficult course. I am sure now that I will
be training usiong your methods, my next will be even better (faster
and less painful). I just wanted to say THANK-YOU"
"In less than 2 hours I learned more than I had in 12 years
of running." BD
"Thank you for showing me how to enjoy running almost every
day." FS
"After 2 years of pain, I’m no longer injured due to the
small changes you suggested." MK
"Lots of good information for people at all levels of training."
CM
"I was able to attend Jeff's Running School and found it a
great resource! With Jeff's over all endless knowlege of running,
it was something which will make my efforts jump 10 fold."
FA, DC Running School
"I just wanted to thank you again for all the great information
you gave me at the Des Moines Marathon Running School, and let you
know that I did use the run-walk-run method in the Half Marathon
and I got my PR!
This weekend really changed my life! I have a renewed excitement
for running, and can't wait to dig into all the training books and
plan my next race!" - MR, Des Moines Running School
"The running school was incredible! It exceeded all my expectations.
Meeting Jeff and experiencing his genuine passion for running and
runners of all shapes, sizes, and abilities was a blessing that
will never be forgotten. I felt as if I'd met a kindred spirit -
an old friend. He obviously motivates straight from the heart!"
- JM, Dallas Running School
For more info, contact carol@jeffgalloway.com.
Register Now! Registration limited
to ensure individual attention.
Check out our Google calendar for other Galloway events in your
area
Galloway Productions Google Calendar:
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